A dairy cow in a field, illustrating the 'Presence over Prolactin' theme for parents navigating an IGT diagnosis.

Why You’re Not a Cow: Connection Over Pumping

I spent the months leading up to my wedding working at a local dairy's farm store. During that time, I toured the rest of the farm, watching the cows march into massive machines. I remember the mechanical hum filling the air. The equipment hooked up the cows, dispensed a small treat, and finally released them …

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The IGT Gaslight: 5 Myths You Can Stop Believing

If I had a dollar for every time someone gave me advice like 'just drink a blue Gatorade' or 'eat more lactation cookies,' It feels like I’d probably have enough money to buy all the formula my baby will ever need. When you have insufficient glandular tissue (IGT), well-meaning advice can feel like a punch …

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The Permission Slip: When I Stopped Chasing ‘Enough’

For a long time, I believed that my worth as a mother hinged on milliliters and ounces. My life revolved around the hum of a machine and the ticking of a clock. I saw my body through a lens of "deficit." If the bottle wasn’t full, I felt empty, creating a cycle where my morning …

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Rebuilding Trust With My Body

"Growing up, I used to trust my body without question. It had a knack for healing quickly and when necessary, enduring physical pain that most people avoided. From a nearly fatal bike accident, to sprained wrists and ankles, to small accidental burns and scratches. My body handled it all, taking it on with no issues. I trusted that my body could do everything it had been designed to do…"

Nourishing My Body: How I Embraced Change After Health Scares

I feel the need to explain that this is a draft I've had written for a while. I wrote it in May 2025. I wasn’t expecting anything unusual when I went in for a routine physical. I certainly wasn’t thinking about lab results from over a year ago—labs I didn’t even know had flagged anything …

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God’s Timing, Our Growth: Finding Peace in the Unanswered

I’ve been there. The immense pain of feeling like you’re all alone. Like you’ve been abandoned. You pray and plead and seek for the feeling of something. Anything. But God is silent. And you’re confused. Confused why he would leave you feeling like this. Forsaken. I’ve been there many times. Most notably was in my …

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Navigating Comparisons: When Other Mothers’ Journeys Trigger You

Do you remember when your precious little baby was born? You looked down into their brand new face, and fell in love at first sight. You knew from that point on you wanted to give that little one the world. Every good thing, you wanted to provide for your new bundle of joy. Despite wanting …

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Love and Communication Despite Low Milk Supply: Understanding Needs as New Parents

Low milk supply is a struggle that affects more than just feeding our babies. It can affect our emotions, our identities, and even our relationships. This issue affects not only us as mothers but also our partners, leading to difficulties in a relationship if not managed correctly. The goal of this post is to help you gain a little more self-awareness of your relationship needs and how to exprees ert67s them to your partner. This is a great read for new mothers and their partners, so send it to your partner. That way, you can both feel supported, seen and understood.