The IGT Manifesto: Reclaiming Your Worth Beyond Breastfeeding

Pregnancy with my firstborn carried the naive promise that breastfeeding would come easily. Skepticism colored my view of chronic low supply, and I doubted that conditions like insufficient glandular tissue (IGT) were even real. It was easier to believe most struggles stemmed from nursing mismanagement. The idea that my body resembled a machine designed to …

Continue reading The IGT Manifesto: Reclaiming Your Worth Beyond Breastfeeding

Insufficient Glandular Tissue (IGT): Why Supplemental Feeding is Your Safety Net

There is a specific kind of vertigo that comes with the realization that your body isn't doing what the books said it would. In the early weeks of breastfeeding with Insufficient Glandular Tissue (IGT), life feels like a constant free-fall. You are falling through the weight checks, the frantic triple-feeding schedules, and the devastating sight …

Continue reading Insufficient Glandular Tissue (IGT): Why Supplemental Feeding is Your Safety Net

The Second-Timer Hospital Bag (IGT Edition)

The links to Amazon products on this page are affiliate links. If you purchase through them, I may earn a small commission at no additional cost to you. I only recommend products that I have purchased and have used for my first, or plan to use with baby #2. Introduction: Packing for Reality, Not Fantasy …

Continue reading The Second-Timer Hospital Bag (IGT Edition)

An image of a formula can

The Plan B Pantry: Prepping for Peace of Mind with IGT

The links to Amazon products on this page are affiliate links. If you purchase through them, I may earn a small commission at no additional cost to you. I only recommend these specific products because they are exactly what I have purchased for my own "Plan B Pantry" for baby #2. Products like a Supplemental …

Continue reading The Plan B Pantry: Prepping for Peace of Mind with IGT

Prepping for Birth is like Prepping for a Marathon: My Third Trimester Workout Routine

When people talk about birth preparation, the conversation often centers around nursery colors, hospital bags, and registries. But as I’ve moved further into my own pregnancy journey, I’ve realized that the most important "prep" I can do isn’t something I can buy. It’s something I have to move through.I’ve started looking at birth not as …

Continue reading Prepping for Birth is like Prepping for a Marathon: My Third Trimester Workout Routine

baby announcement flat lay with ultrasound

Labor Preferences for Baby #2: Lessons from my First Birth

With my first birth behind me, I’m heading into this next delivery with a much clearer sense of what I need to feel safe and supported. My goal for this birth isn’t a 'perfect' outcome. Since birth is unpredictable. But rather a centered experience. Here is a look at the pillars of our plan for …

Continue reading Labor Preferences for Baby #2: Lessons from my First Birth

Divorcing the Guilt: Leaving the Shame of IGT Behind

For months, you’ve lived in a crowded "marriage." It’s been you, your baby, and a suffocating, third-party interloper: The Mom Guilt. It sits on the edge of the bed during the 2:00 AM feeds; it whispers 'not enough' every time you hear the rhythmic click of the pump; it tallies up the ounces like a …

Continue reading Divorcing the Guilt: Leaving the Shame of IGT Behind